The man leans down..

That is, to make bones stronger.

The specific approach is:

That is to say, stop after thirty-six intercourses are pleted.

The man is lying on the bed.

Do this every day.

The specific approach is:

The fourth method of replenishing the essence and blood is called strengthening the bones.

It also treat the woman's symptoms of Jingou deficy and cold.

Do this every day.

Bend the left knee forward.

ms of Jingou deficy and cold.

Intercourse four times a day acc to this rule. Twenty days will cure the disease.

Both thighs are flexed forward.

Not only it harmohe blood of both men and women.

Not only the joints of both men and women

The woman is lying sideways on the bed.

Intercourse three times a day acc to this rule. Fifteen days to cure the disease.

I with each other five nines.

The third method of replenishing the essence and blood is called being the internal ans.

I with each other four nines.

That is to say, it is beneficial to protect the five internal ans and six internal ans.

The man uses the filigree to stimute the woman's golden groove from the bottom up.

The woman is lying sideways on the bed.

The man stimutes the woman's golden ditch with filigree.

That's forty-five sexual intercourse. Stop when you're done.